Rabu, 22 Juni 2011

The Development Of P90X2


It’s official; P90X mc2 is P90X2 since its unveiling at Beachbody’s annual Summit meeting last weekend. I know many coaches have been aware of this for ages but that’s one of your perks. Officially mum has been the word. This means that, among other things, I can wear the X2 hoodie that’s been buried in my closet for months out in public.

Tony, Jon, Carl and me in Tony's apartment; brainstorming about a sequel to Power 90 tentatively called P90X.

For those of you just joining us, today I’ll provide a recap of P90X2’s development. Beachbody’s old guard undoubtedly remembers Ned Farr’s serial about the making of P90X. For X2 we didn’t go to such production lengths. Instead, you got Tony’s One on One workouts (with Mason’s b roll segments—you all watched those, right?) and my blog. Here are a few of the more important posts, in chronological order. I changed the titles to reflect X2 but leaving all the X Next/mc2 et al references in for posterity.

Post-activation Potentiation

Going, Going, Gone!

I Hate It! But I Love It!

Feelin’ Springy

The Science Behind P90X2

Previewing P90X2

Buying Into The System

P90X2 Core: The Opening Engagement

Plyocide: Up Close and Personal

P90X: Muscle Confusion Two

P90X2 Rehearsals

The Stuff Of P90X2

It's a Wrap!

If you want to read the entire series click here and scroll down.

7AM, Day 3, 2011 Summit: 2,000 people get ready to workout with the Beachbody trainers in front of the Staples Center, minus some whom were skipping it because they’d done Tony’s PAP workout the day prior. “My legs are destroyed,” was a sentiment heard regularly.

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