Rabu, 31 Maret 2010

The Top 10 Reasons To Give Up Soda

If you're looking for a scapegoat in the obesity epidemic, look no further than soda. It's the single greatest caloric source in the world, accounting for somewhere between 11 and 19 percent of all the calories consumed worldwide. It's cheap, addictive, and readily available, which generally means that it will take some willpower to avoid. But don't despair, as we at Beachbody® are here to help. We present: our top 10 reasons to give up soda.

For those of you who read The Straight Dope but don't get my articles I thought I'd use this week's as a carrot. Just click on the above paragraph, which will take you to this week's newsletter, then enter your email address in the space in the nav bar. Notice that there are two options: the P90X newsletter and the regular Beachbody newsletter. I edit and write for both, but you'll need to use two different email addresses to get them both.

Then read on. If you're one of those who still drink soda all I can do is ask why? It is, and one of my older articles called it, the worst food in the world!

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