lose 10 pounds in a weeks
Rabu, 12 Agustus 2009
What If Running Was Good For Your Knees?
Great article in the NY Times today on how running can actually strengthen your knees. It's need-to-know info for all athletes. Instead of posting it twice, I'll just send you to my blog over at The 'Nerd:
What If Running Was Good For Your Knees?
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